Ardha Chandrasana
(Half Moon Pose)
Ardha Chandrasana
(Half Moon Pose)
Dandasana
(Staff Pose)
Ekapada-rajakapotasana
(One-legged King Pigeon Pose)
(Ice-cream Pose according to the Bird)
Vrksasana
(Tree Pose)
Virabhadrasana
(Warrior Pose)
Ekapada-padangusthasana
(Pistol Squat Pose Holding Foot)
Kakasana
(Crow Pose)
Padmasana
(Lotus Pose)
Santolanasana
(Balancing Pose)